The Glymphatic System and Yoga
The glymphatic system (the glial cells and lymphatic system) is a recently discovered (around the early 2000s) microscopic waste clearance system in the brain. I will offer a simplified explanation and if you are interested in a deep dive on the science, the...
Family Caregiving Made Lighter Through Yoga and My Yoga Sangha
In this personal essay, I will share my experience with family caregiving and how yoga and my yoga sangha–my yoga community–helped me support my husband through his prostate cancer diagnosis and treatment.
Change, Loss, and Grief – A Reading from The Accidental Caregiver
Change, Loss, and Grief – A Reading from The Accidental Caregiver by Kimberly Fraser
Collage – Part 2 for Family Caregivers
Ideas for collaging (Part 2 of 2) for family caregivers with the author of The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers



