by Kimberly Fraser | Sep 18, 2022 | Family Caregiving, Publications
Interview with Sue Kelly on my book and the writing life. Have a...
by Kimberly Fraser | Aug 7, 2022 | Yoga
The glymphatic system (the glial cells and lymphatic system) is a recently discovered (around the early 2000s) microscopic waste clearance system in the brain. I will offer a simplified explanation and if you are interested in a deep dive on the science, the...
by Kimberly Fraser | May 7, 2022 | Yoga, Family Caregiving
This personal essay, Family Caregiving Made Lighter Through Yoga and My Yoga Sangha, is a follow-up to my previously published article in the spring 2021 Yoga Bridge, Yoga as a Self-care and Resilience-building Strategy for Family Caregivers. In that article, I shared...
by Kimberly Fraser | May 7, 2022 | Family Caregiving, On Writing, Publications
This is a reading from The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers, scheduled for publication by Sutherland House Fall,...
by Kimberly Fraser | May 7, 2022 | Family Caregiving, Collage
Ideas for collaging (Part 2 of 2) for family caregivers with the author of The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers scheduled for publication by Sutherland House Fall, 2022 Video Summary: Notable points...
by Kimberly Fraser | May 7, 2022 | Family Caregiving, On Writing
A few writing prompts for family caregivers with the author of The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers scheduled for publication by Sutherland House Fall, 2022 Video Summary: Notable points are: 0:11 – Author of The...
by Kimberly Fraser | May 6, 2022 | Family Caregiving, On Writing, Publications
This is a reading from The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers, scheduled for publication by Sutherland House Fall,...
by Kimberly Fraser | May 6, 2022 | Family Caregiving, Collage
Ideas for collaging (Part 1 of 2) for family caregivers with the author of The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers scheduled for publication by Sutherland House Fall, 2022 Video Summary: Notable points are: 0:00 – Author of The...
by Kimberly Fraser | May 7, 2021 | Yoga, Family Caregiving
Yoga is an accessible self-care strategy for family caregivers. It not only provides direct benefits like physical and mental health promotion, but can also offer a sense of community and overall improvements to quality of life more generally. Nearly one in three of...
by Kimberly Fraser | Mar 15, 2019 | Family Caregiving, Home Care & Health Care
It frustrated me to read the Hartlin’s story about health care delayed on my Facebook feed and on the CBC. Another incident where our health care system is failing Canadians. Pamela Hartlin slipped on ice and fell. She went to the Emergency Department that afternoon....
