Articles, Essays & Musings
Kim shares her thoughts, readings from her books, video messages with helpful tips for caregivers & more
Featured in Reader’s Digest Canada: Dr. Kimberly Fraser’s Voice for Caregivers
Dr. Kimberly Fraser Reader's Digest caregiver features shine a light on the real challenges and strengths of family caregivers across Canada. Caregiving is one of the most meaningful and exhausting roles a person can take on. Through her work, Kimberly has been using...
The Glymphatic System and Yoga
The glymphatic system (the glial cells and lymphatic system) is a recently discovered (around the early 2000s) microscopic waste clearance system in the brain. I will offer a simplified explanation and if you are interested in a deep dive on the science, the...
Family Caregiving Made Lighter Through Yoga and My Yoga Sangha
In this personal essay, I will share my experience with family caregiving and how yoga and my yoga sangha–my yoga community–helped me support my husband through his prostate cancer diagnosis and treatment.