Family Caregiving Made Lighter Through Yoga and My Yoga Sangha
This personal essay, Family Caregiving Made Lighter Through Yoga and My Yoga Sangha, is a follow-up to my previously published article in the spring 2021 Yoga Bridge, Yoga as a Self-care and Resilience-building Strategy for Family Caregivers. In that article, I shared...
Change, Loss, and Grief – A Reading from The Accidental Caregiver
This is a reading from The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers, scheduled for publication by Sutherland House Fall,...
Collage – Part 2 for Family Caregivers
Ideas for collaging (Part 2 of 2) for family caregivers with the author of The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers scheduled for publication by Sutherland House Fall, 2022 Video Summary: Notable points...
Writing Prompts for Family Caregivers
A few writing prompts for family caregivers with the author of The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers scheduled for publication by Sutherland House Fall, 2022 Video Summary: Notable points are: 0:11 – Author of The...
Beat the Clock – A Reading from The Accidental Caregiver
This is a reading from The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers, scheduled for publication by Sutherland House Fall,...
Collaging – Part 1 for Family Caregivers
Ideas for collaging (Part 1 of 2) for family caregivers with the author of The Accidental Caregiver: Challenges and Triumphs of Intimate Family Caregivers scheduled for publication by Sutherland House Fall, 2022 Video Summary: Notable points are: 0:00 – Author of The...
Yoga as a Self-Care and Resilience-Building Strategy for Family Caregivers
Yoga is an accessible self-care strategy for family caregivers. It not only provides direct benefits like physical and mental health promotion, but can also offer a sense of community and overall improvements to quality of life more generally. Nearly one in three of...
What happens when the family caregiver gets ill or injured?
It frustrated me to read the Hartlin’s story about health care delayed on my Facebook feed and on the CBC. Another incident where our health care system is failing Canadians. Pamela Hartlin slipped on ice and fell. She went to the Emergency Department that afternoon....
